Got a yen for a meatball sandwich? These meatless balls are great on pasta, in a sandwich or as an appetizer with a little of my Quick Pizza Sauce. They freeze well and can be reheated for an easy lunch!
How can you have Eggplant Parmesan with no dairy? Make the cutlets and decide to sprinkle with cheese or nutritional yeast or a non-dairy cheese. These are great with just marinara and a little pasta.
This recipe was Army Approved by my military friends.
If you like pie, this one is it. Sweet potatoes have much more flavor than pumpkin. This one adds a level of citrus to that sweet flavor. Super YUM!
Welcome to holiday baking! Nothing is better than warm, bread comforting you with holiday spices. Make a few – your friends will thank you.
My go-to meal. Everyone LOVES this and it only needs a few ingredients from your pantry. AND it is fat free, so chow down!
My go-to meal. Everyone LOVES this and it only needs a few ingredients from your pantry. AND it is fat free, so chow down!
These pickles are SOOO quick and easy. AND you eat them in 48 hours! Make in small batches and keep the brine in the fridge. They will make probiotics in 4 weeks.
This is a quick salad that you can prep on the weekend and grab-n-go during the week. Use a fat free vinaigrette or your FAV dressing. Swap in the veggies and beans you like. This salad is VERY versatile.
Happy Samhain! Or Celtic New Year. I will add my seitan sausage and potatoes for a hash.
Happy Samhain! Or Celtic New Year. This is a super comfort food with resistant starch to feed you gut biome and healthy greens. Yum.
Wonderful comfort dish. You can have it on quinoa for a gluten-free dinner or add more liquid and turn it into a soup. However you have it, kick up the spices to equal your heat palate!
On the go in the morning? Concerned about blood sugar spikes? This is for you. These are easy and change up with the fruit you add. Perfect for beginning bakers! I grabbed a bar and a apple on my way out the door to work. Yum!
