Cranberry Blueberry Buckwheat Crisp Recipe
Marty Davey
April 28, 2023
made too much buckwheat groats. What to do with the leftover? My husband brought home 2 pounds of berries. It was a natural match!
cooking
Walnut Grapefruit Dressing Recipe
Marty Davey
January 21, 2023
Yummy on steamed veggies, salads, grains and bowls. What is walnut butter? Simply put walnuts in a food processor and let run 5 minutes. I found grapefruit juice tastes the best.
Insta Party Bean Dip Recipe – Cheap Trick Version
Marty Davey
November 18, 2022
My go-to meal. Everyone LOVES this and it only needs a few ingredients from your pantry. AND it is fat free, so chow down!
Insta Party Bean Dip – Exotic Recipe
Marty Davey
November 18, 2022
My go-to meal. Everyone LOVES this and it only needs a few ingredients from your pantry. AND it is fat free, so chow down!
No Cook Pickles Recipe
Marty Davey
November 11, 2022
These pickles are SOOO quick and easy. AND you eat them in 48 hours! Make in small batches and keep the brine in the fridge. They will make probiotics in 4 weeks.
Quinoa Tabouleh Recipe
Marty Davey
November 11, 2022
This is a quick salad that you can prep on the weekend and grab-n-go during the week. Use a fat free vinaigrette or your FAV dressing. Swap in the veggies and beans you like. This salad is VERY versatile.
Celtic Cabbage Recipe
Marty Davey
October 31, 2022
Happy Samhain! Or Celtic New Year. I will add my seitan sausage and potatoes for a hash.
Comforting Colcannon Recipe
Marty Davey
October 31, 2022
Happy Samhain! Or Celtic New Year. This is a super comfort food with resistant starch to feed you gut biome and healthy greens. Yum.
Thai Green Curry Recipe
Marty Davey
October 28, 2022
Wonderful comfort dish. You can have it on quinoa for a gluten-free dinner or add more liquid and turn it into a soup. However you have it, kick up the spices to equal your heat palate!