6 Servings – 30 minutes
I made too much buckwheat groats. What to do with the leftover? My husband brought home 2 pounds of berries. It was a natural match! Also, I wanted to experiment with Monk fruit sugar.
Make the groats in the Instant Pot – 5 minutes- while assembling the rest. It’s perfect for dessert or breakfast and freezes well. I cut the usual amount of sweetener in half.
Ingredients
2 cups frozen blueberries
1 ½ cups fresh cranberries, slightly chopped
¼ cup chopped walnuts or pecans
2 tablespoons arrowroot
1 teaspoon cinnamon, split
1 tablespoon Monk fruit sugar
½ cup oat or buckwheat groats, cooked
2 flax or chia eggs
1 tablespoon Monk fruit sugar
Directions
- Preheat oven to 375 degrees.
- Rinse and drain the blueberries and place them and place in a square baking dish. Add cranberries. Sprinkle with the cornstarch, ½ of cinnamon and sugar.
- In a medium bowl, combine the groats, eggs and sugar blend, rest of cinnamon, and brown sugar.
- Mix together.
Spread the topping over the berries and bake at 375 degrees for about 35 minutes or until the berries are bubbly and the topping is lightly browned
Note: Works with all types of fruit – apples, pears, pineapple, berries, bananas and cherries. You can omit the nuts or swap out another type that pairs better with the fruit or your palate.
Abbreviations: C = cup; oz = ounce; Tbsp = tablespoon; tsp = teaspoon
Copyright Marty Davey, 2023. All rights reserved.
