Mustard Basil Sauce Recipe
Marty Davey
June 1, 2023
Use this sauce on everything . . . ok, not blueberry muffins. Super fast with a bold flavor.
Marty Davey
Avocado Grapefruit Salad Recipe
Marty Davey
May 26, 2023
This is the perfect summer holiday dish for the table. Light and tasty and a cinch to make. Bring a bunch because it does fast!
Cranberry Blueberry Buckwheat Crisp Recipe
Marty Davey
April 28, 2023
made too much buckwheat groats. What to do with the leftover? My husband brought home 2 pounds of berries. It was a natural match!
Walnut Grapefruit Dressing Recipe
Marty Davey
January 21, 2023
Yummy on steamed veggies, salads, grains and bowls. What is walnut butter? Simply put walnuts in a food processor and let run 5 minutes. I found grapefruit juice tastes the best.
Quick Pizza or Pasta Sauce Recipe
Marty Davey
December 31, 2022
Oops! Ran out of marinara? This pizza/pasta sauce takes 5 minutes and uses what is in your pantry. Use it with my Baked Meatless Meatball recipe.
Baked Meatless Meatball Recipe
Marty Davey
December 31, 2022
Got a yen for a meatball sandwich? These meatless balls are great on pasta, in a sandwich or as an appetizer with a little of my Quick Pizza Sauce. They freeze well and can be reheated for an easy lunch!
Eggplant Cutlets Recipe
Marty Davey
December 30, 2022
How can you have Eggplant Parmesan with no dairy? Make the cutlets and decide to sprinkle with cheese or nutritional yeast or a non-dairy cheese. These are great with just marinara and a little pasta.
This recipe was Army Approved by my military friends.
Ginger Snap Cookies Recipe
Marty Davey
December 15, 2022
Do you like spice? Do you like cookies? Your taste buds have met their match! These are my most popular cookie. Yes, even kids LOVE them. People love my chocolate chip, but really are waiting for me to open this cookie tin.
Why Do I Need Omega-3 Fatty Acids?
Marty Davey
December 14, 2022
Here is the basic information about Omega-3 fatty acids. Does it really help my heart? Do I need to keep taking fish oil or is it a scam? Marty breaks it down for you – swimmingly!
Lemony Sweet Potato Pie Recipe
Marty Davey
November 30, 2022
If you like pie, this one is it. Sweet potatoes have much more flavor than pumpkin. This one adds a level of citrus to that sweet flavor. Super YUM!
Pumpkin Spice Nut Bread Recipe
Marty Davey
November 30, 2022
Welcome to holiday baking! Nothing is better than warm, bread comforting you with holiday spices. Make a few – your friends will thank you.
What are probiotics?
Marty Davey
November 20, 2022
Probiotics? Prebiotics? What are they? Do they actually work? Check out the safety and efficacy of these and how you DON’T need supplements.