heart disease

Why Do I Need Omega-3 Fatty Acids?

Here is the basic information about Omega-3 fatty acids. Does it really help my heart? Do I need to keep taking fish oil or is it a scam? Marty breaks it down for you – swimmingly!

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Articles of the Week

Looking for some solid nutrition information? Here are my article’s of the week focusing on T2DM, weight loss and cognitive decline.

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